The Real Reason You Feel Sore (and How to Fix It Faster)
Soreness shows up when your body is adjusting to stress, movement and daily habits, not because you did or did not train hard enough. It is simply feedback from your...
Soreness shows up when your body is adjusting to stress, movement and daily habits, not because you did or did not train hard enough. It is simply feedback from your...
JiM’s mission and flavours were featured in Convenience World Magazine, celebrating our Aussie made, gut friendly functional soda.
JiM is now available online at HealthyLife, Woolworths preferred partner and Australia’s leading pharmacy and wellness retailers.
Protein myths have shaped fitness culture for years, convincing people that bigger servings and heavier shakes mean better results. The truth is that your body thrives on balance, comfort and...
Think you need caffeine to perform? Think again. The truth is, that daily buzz might be sabotaging your recovery, sleep, and long-term performance. This blog breaks down how caffeine affects...
If you're a gym-goer chasing gains, recovery, or just trying not to crash halfway through leg day, it's time to meet your new gym bag essential: JiM. This isn’t your...
Not sure when to drink JiM? Whether you’re chasing recovery after a big session, starting your day fresh, or just need a clean, gut-friendly boost, this blog breaks down the...
Explains the value of having a full 5g of protein in a soda and how it helps support muscle recovery.
“Functional soda” isn’t just a label, it’s a shift in what we expect from drinks. Here’s what it means and why JiM’s version goes beyond the hype.
From muscle recovery to gut health, JiM does more than quench your thirst. With L-glutamine, organic ACV, and prebiotics, here are five powerful reasons to make it part of your...
Spoiler alert: they’re not the same thing. If you’ve ever wondered how JiM stacks up to your usual energy drink, here’s the breakdown.
There’s a reason we left out sugar and caffeine, and it’s not just a health trend. Learn why we went clean and how it supports your body better.
A behind-the-scenes look at JiM’s origin story, as founder Aimee shares how fitness, business, and gut health collided to create something game-changing.
What exactly is inside JiM, and why does it matter? This breakdown walks you through every ingredient- like BCAAs, L-Glutamine, prebiotics, and more and how they work to support real...
The story behind how and why JIM was created, what makes it different, and how it’s redefining recovery drinks.
We kicked off our first-ever big event at the 2025 Torian Pro! Over three massive days, we introduced thousands of fitness fans to JIM, cracked open more cans than we...